TrainRox

HYROX and hybrid fitness training

★★★★★ ★★★★★ · First week free

HYROX Training Plan HYATLON Training Plan HYBRID DAY Training Plan DEKA Training Plan

Races News Contact

Plans

HYROX Training Plan HYATLON Training Plan HYBRID DAY Training Plan DEKA Training Plan

Races News Contact

HYROX Results
Tai You Ho

TH

Tai You Ho

TH

Tai You Ho

Past Races

Date	Race	Division	Time	#
May 8, 2026	Hong Kong 2026 HYROX MEN	HYROX MEN	1:50:48 #1,567	1,567

No races for the selected division.

Personal Bests

Division	Race	Time
HYROX MENHong Kong 2026	Hong Kong 2026	1:50:48

City: Hong Kong

Season: HYROX Season 25/26

Your weekly roundup of HYROX and hybrid fitness.

News, training tips, and race updates. One email a week, no spam, unsubscribe anytime.

You're on the list. Next issue lands soon.

Follow us for race alerts, training tips, and everything happening in TrainRox.

TrainRox

Rated on Apple App Store

Rated on Google Play Store

Race Discovery

Race Calendar
HYROX Races
DEKA Races
HYATLON Races
HYBRID DAY Races

Recent HYROX Results

HYROX Jakarta 2026
HYROX World Championships Stockholm 2026
HYROX Buenos Aires 2026
HYROX Johannesburg 2026
HYROX Riga 2026
HYROX New York 2026
HYROX Rimini 2026
HYROX Berlin 2026

Quick links

HYROX Results
HYROX Rankings
Compare HYROX Results
HYROX Pace Calculator

Resources

Training Hub
HYROX Race Format
HYATLON Race Format
HYBRID DAY Race Format
DEKA Race Format
News
Newsletter
Contact Us

Race Discovery

Race Calendar
HYROX Races
DEKA Races
HYATLON Races
HYBRID DAY Races

Recent HYROX Results

HYROX Jakarta 2026
HYROX World Championships Stockholm 2026
HYROX Buenos Aires 2026
HYROX Johannesburg 2026
HYROX Riga 2026
HYROX New York 2026
HYROX Rimini 2026
HYROX Berlin 2026

Quick links

HYROX Results
HYROX Rankings
Compare HYROX Results
HYROX Pace Calculator

Resources

Training Hub
HYROX Race Format
HYATLON Race Format
HYBRID DAY Race Format
DEKA Race Format
News
Newsletter
Contact Us

© 2026 TrainRox

Privacy Policy Terms & Conditions

Disclaimer: TrainRox is an independent platform, not affiliated with HYROX or any race organizer. Official results and qualification are published by each event's organizer.