Course Details +
Laps to run for Standard and Relay
Run 1: Go ‘IN’ the FOURTH time you see the ‘IN’
Run 2-7: Go ‘IN’ the THIRD time you see the ‘IN’
Run 8: Go ‘IN’ the THIRD time you see the ‘IN’
The go-to lap times for HYROX
Used by 9,000+ athletes and mapped from the official course map. See each lap's distance and the split to hit for your pace.
Get your lap times
Tap to enlarge Results · 14,151 athletes
HYROX Toronto Race History
Results from past editions at this venue
| Race | Athletes | |
|---|---|---|
| HYROX Toronto 2025 3–5 Oct 2025 | 10,727 | View Race |
| HYROX Toronto 2024 5–6 Oct 2024 | 5,469 | View Race |
Train for your next HYROX.
TrainRox builds a personalized HYROX plan around your fitness level, equipment, and race date, with running, station work, and compromised running periodized to peak on race day.
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