Course Details +
Laps to run:
Run 1 : Go ‘IN’ THIRD (3rd) time you see the ‘IN’
Run 2-7 : Go ‘IN’ THIRD (3rd) time you see the ‘IN’
Run 8 : Go ‘IN’ THIRD (3rd) time you see the ‘WALL BALL IN’
The go-to lap times for HYROX
Used by 9,000+ athletes and mapped from the official course map. See each lap's distance and the split to hit for your pace.
Get your lap times
Tap to enlarge Results · 9,716 athletes
HYROX Oslo Race History
Results from past editions at this venue
| Race | Athletes | |
|---|---|---|
| HYROX Oslo 2025 26–29 Sept 2025 | 7,999 | View Race |
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