HYROX Oslo 2026

Friday 25 September
HYROX MEN 08:00–90:00
HYROX ADAPTIVE MEN 08:00–09:00
HYROX PRO MEN 09:40–11:10
HYROX PRO WOMEN 11:40–12:50
HYROX DOUBLES MEN 13:10–14:20
HYROX DOUBLES WOMEN 14:50–16:10
HYROX WOMEN 16:20–17:20
HYROX ADAPTIVE WOMEN 16:20–17:20
HYROX DOUBLES MIXED 17:50–19:10
HYROX MEN’S RELAY 19:40–19:50
HYROX MIXED RELAY 20:00–20:10
HYROX WOMENS RELAY 20:20–20:30

Saturday 26 September
HYROX MEN 08:00–12:30
HYROX ADAPTIVE MEN 08:00–12:30
HYROX DOUBLES MIXED 12:50–16:50
HYROX PRO DOUBLES WOMEN 17:10–18:30
HYROX PRO DOUBLES MEN 19:00–20:30

Sunday 27 September
HYROX DOUBLES WOMEN 08:00–13:00
HYROX WOMEN 13:20–16:30
HYROX ADAPTIVE WOMEN 13:20–16:30
HYROX DOUBLES MEN 17:00–20:30
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window on the day of your race, please go via the Spectators Desk and show your ticket & ID.

Early Athlete Registration
Date & Times: TBC
Location: TBC
Important Information:

• You must bring a physical copy of ID (digital copies/photographs will not be accepted).
• Checking in on behalf of others is not allowed.

Race Day Athlete Registration: TBC
Important Information:

• You must bring a physical copy of ID (digital copies/photographs will not be accepted).
• Checking in on behalf of others is not allowed.
• During race weekend, it is only possible to check in on the day you are competing.

At athlete registration you will receive:

• Athlete wristband
• Venue access wristband
• Ankle strap & timing chip
• Bib number

You will not be able to race without all of the above.

Laps to run: TBC

Age group ceremonies for the race weekend will be held after all athletes in each division have competed. If you podiumed, and competed on a weekday, please go to Help Desk with your ID, and you will receive free access to attend the ceremony and collect your flag. Any additional spectators will need to purchase a spectator ticket. Please refer to the ceremony schedule below.
TBC

The venue, NOVA Spektrum, is located at Messeveien 8, 2004 Lillestrøm. The nearest major airport is Oslo Airport Gardermoen (OSL), approximately a 15-minute train or taxi ride away. From Oslo Central Station (Oslo S), take the Lufthåkon (R20) or Flytoget (Airport Express Train) towards Oslo Airport, and alight at Lillestrøm station. The venue is a short walk from Lillestrøm station. Taxis and ride-sharing services are readily available from both the airport and Oslo city center.

For HYROX Oslo 2026, staying close to the NOVA Spektrum venue in Lillestrøm is your most convenient option. Lillestrøm itself offers several hotels, making it easy to walk to the race. Alternatively, consider the areas around Oslo Airport Gardermoen (OSL), which also has hotels and good transport links to Lillestrøm. If you prefer to stay closer to the capital, Oslo city center is about a 20-minute train ride away, offering a wider range of accommodation and dining.

When it comes to dining, Lillestrøm has a selection of restaurants and cafes, many located within or near the shopping center adjacent to NOVA Spektrum, offering convenient pre- or post-race meals. If you venture into Oslo, you'll find everything from traditional Norwegian eateries serving local delicacies like "fårikål" to international cuisine and trendy gastropubs. Explore the areas around the city center or the Grünerløkka district for diverse culinary experiences.