HYROX Shenzhen 2026
Get emailed when tickets go on sale or results are posted
Event details
Race Schedule +
TBA
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.
Saturday, 15th August, 2026
Sunday, 16th August, 2026
Check-in Information +
Important Information:
- You must bring ID.
- Checking in on behalf of others is not allowed.
Race Day Athlete Registration:
TBA
Important Information:
- You must bring ID.
- Checking in on behalf of others is not allowed.
- During race weekend, it is only possible to check in on the day you are competing
Course Details +
Laps to run: TBA
Ceremony Times +
Age group ceremonies for the race weekend will be held after all athletes in each division have competed. Please refer to the ceremony schedule below.
Saturday, 15th August, 2026
TBA
Sunday, 16th August, 2026:
TBA
How to Get There +
The venue at NO.111 Fuhuasan Rd, Futian District is accessible via Shenzhen Metro. Take Line 3 (Longgang Line) or Line 10 (Buji Line) to Shopping Park Station (购物公园站). From there, it's a short walk to the venue. Shenzhen Bao'an International Airport (SZX) is the nearest major airport, with travel times to Futian District typically ranging from 40-60 minutes by taxi or metro (Airport Line 11 to Futian Station, then transfer). Taxis and ride-sharing services are readily available throughout the city.
City Guide: Shenzhen +
Expected weather in August: 26-31°C (79-88°F), 75-85% humidity
For athletes competing in Shenzhen, Futian District offers a prime location with excellent amenities. Consider staying in areas like the CBD (Central Business District) or nearby Huaqiao City, which provide a range of hotels and easy access to the venue. When it comes to dining, Futian boasts a vast culinary scene. Explore local eateries for authentic Cantonese dim sum and seafood, or venture into the numerous international restaurants scattered throughout the district. Areas around the metro stations often have bustling food courts and street food stalls offering quick and delicious options. For a more upscale experience, the shopping malls in Futian, such as Coco Park and MixC, house a variety of well-regarded restaurants.
HYROX Training Plan for Shenzhen.
Start building your base now. Get a personalized training plan that peaks perfectly for race day in Shenzhen.
Join 9 athletes training for this race
First week free. Cancel anytime.
Your personal hybrid coach for Shenzhen
Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.
Personalized HYROX Plan
Every training plan is built around your fitness level, available equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Each session comes with step-by-step guidance and built-in timers for AMRAPs, EMOMs, and intervals. Just press start and follow along.
Flexible Training Schedule
Missed a session or only have 30 minutes? Swap training days, adjust volume, and choose home or gym. The plan adapts to your real schedule.
Personalized HYROX Plan
Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.
Flexible Training Schedule
Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.
What your training plan covers
A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.
Pure Running
Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.
Functional Station Training
Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.
Compromised Running
The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.
"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
HYROX Shenzhen Race History
Results from past editions at this venue
| Event | Athletes | |
|---|---|---|
|
HYROX Shenzhen 2025 20–21 Dec 2025 | 6,448 | View Event |