KP

Koen Proost Diamond Claim

TrainRox League Points

#704 Diamond Singles Men200.42

Heerenveen 202614 May 202669.08
Mechelen 202626 Mar 202666.83
Utrecht 202528 Nov 202564.50
Amsterdam 2026, not counted21 Jan 202662.77
Gent 2025, not counted12 Dec 202558.58
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#427 Diamond Doubles Menwith Stijn Lof208.53

Rotterdam 202615 Apr 202672.03
Amsterdam 202621 Jan 202669.79
World Championships Stockholm 202618 Jun 202666.70

#567 Diamond Doubles Mixedwith Fleur Van Dijk205.32

Heerenveen 202614 May 202676.04
Empty slot, 85% of your average64.63
Empty slot, 85% of your average64.63

KP

Koen Proost Diamond

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Jun 18, 2026	World Championships Stockholm 2026 HYROX PRO DOUBLES MEN + Stijn Lof	HYROX PRO DOUBLES MEN	59:12 #322	322
Click to select for comparison	May 14, 2026	Heerenveen 2026 HYROX PRO MEN	HYROX PRO MEN	1:01:52 #21	21
Click to select for comparison	May 14, 2026	Heerenveen 2026 HYROX DOUBLES MIXED + Fleur Van Dijk	HYROX DOUBLES MIXED	55:43 #4	4
Click to select for comparison	Apr 15, 2026	Rotterdam 2026 HYROX PRO DOUBLES MEN + Stijn Lof	HYROX PRO DOUBLES MEN	54:52 #10	10
Click to select for comparison	Apr 15, 2026	Rotterdam 2026 HYROX TEAM RELAY MEN + Delphin Kruithof Kremer, Sverre Musz, Stijn Lof	HYROX TEAM RELAY MEN	51:11 #1	1
Click to select for comparison	Mar 26, 2026	Mechelen 2026 HYROX PRO MEN	HYROX PRO MEN	1:02:08 #50	50
Click to select for comparison	Mar 26, 2026	Mechelen 2026 HYROX TEAM RELAY MEN + Yannick De Vlieger, Niek Borst, Nicky Van Osselaer	HYROX TEAM RELAY MEN	51:11 #3	3
Click to select for comparison	Jan 21, 2026	Amsterdam 2026 HYROX PRO MEN	HYROX PRO MEN	1:04:32 #59	59
Click to select for comparison	Jan 21, 2026	Amsterdam 2026 HYROX PRO DOUBLES MEN + Stijn Lof	HYROX PRO DOUBLES MEN	55:01 #20	20
Click to select for comparison	Dec 12, 2025	Gent 2025 HYROX PRO MEN	HYROX PRO MEN	1:07:36 #57	57
Click to select for comparison	Nov 28, 2025	Utrecht 2025 HYROX MEN	HYROX MEN	1:00:57 #4	4
Click to select for comparison	Nov 28, 2025	Utrecht 2025 HYROX TEAM RELAY MEN + Zeb Van Ooijen, Jeroen Bos, Boet Morsink	HYROX TEAM RELAY MEN	1:08:47 #24	24
Click to select for comparison	Sep 19, 2025	Maastricht 2025 HYROX PRO DOUBLES MEN + David Blankenburgh	HYROX PRO DOUBLES MEN	57:10 #16	16
Click to select for comparison	Jun 12, 2025	Chicago 2025 HYROX DOUBLES MIXED + Fleur Van Dijk	HYROX DOUBLES MIXED	1:00:52 #132	132
Click to select for comparison	Apr 5, 2025	Belgium 2025 HYROX PRO MEN	HYROX PRO MEN	1:13:21 #61	61
Click to select for comparison	Feb 27, 2025	Rotterdam 2025 HYROX DOUBLES MIXED + Fleur Van Dijk	HYROX DOUBLES MIXED	59:36 #5	5
Click to select for comparison	Feb 27, 2025	Rotterdam 2025 HYROX DOUBLES MEN + Boet Morsink	HYROX DOUBLES MEN	1:01:03 #53	53
Click to select for comparison	Feb 1, 2025	Maastricht 2025 HYROX PRO MEN	HYROX PRO MEN	1:11:48 #59	59
Click to select for comparison	Jan 20, 2024	Maastricht 2024 HYROX MEN	HYROX MEN	1:16:36 #159	159

Best Ranks Overall

HYROX TEAM RELAY
MEN

HYROX TEAM RELAY
MEN

Best Ranks Age Group

HYROX PRO DOUBLES
MEN

HYROX DOUBLES
MIXED

HYROX TEAM RELAY
MEN

HYROX
MEN

HYROX PRO DOUBLES
MEN

HYROX DOUBLES
MIXED

HYROX TEAM RELAY
MEN

Current Records

Record	Division	Race	Date	Time
NetherlandsNED	HYROX DOUBLES MIXEDHeerenveen 2026	Heerenveen 2026	May 14, 2026	55:43

Personal Bests

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX PRO MEN	1:01:52
HYROX PRO DOUBLES MEN	54:52
HYROX MEN	1:00:57
HYROX DOUBLES MEN	1:01:03
HYROX DOUBLES MIXED	55:43
HYROX TEAM RELAY MEN	51:11

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