
HYROX World Championships Stockholm 2026
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Event details
Race Schedule +
World Championships Schedule:
*Provisional, subject to change.
**All divisions will start in order of age group, from youngest to oldest. The exact start times for each age group will be announced closer to the event and your personal start time will be published 1 week before the event.
Wednesday, 17. June 2026
HYROX Fan Village with stage program, partner activations and food & drinks | all day
Early Registration | 2:00pm – 7:00pm
Thursday, 18. June 2026
HYROX Fan Village with stage program, partner activations and food & drinks | all day
Early Registration | 10:00am – 5:00pm
Walk-In of Nations and Opening Ceremony | 5:00pm
Elite 15 Women | 7:00pm
Elite 15 Men | 8:30pm
Friday, 19. June 2026
HYROX Fan Village with stage program, partner activations and food & drinks | all day
HYROX Pro Women | 7:30am – 11:35am
HYROX Pro Men | 11:55am – 4:05pm
HYROX Men (Age Groups 60+) | 4:20pm – 4:50pm
HYROX Women (Age Groups 60+) | 5:05pm – 5:15pm
Elite 15 Pro Doubles Women | 8:15pm
Elite 15 Pro Doubles Men | 9:30pm
Saturday, 20. June 2026
HYROX Fan Village with stage program, partner activations and food & drinks | all day
HYROX Pro Doubles Men | 7:30am – 11:55am
HYROX Pro Doubles Women | 12:25am – 5:00pm
HYROX Doubles Men (Age Groups 60+) | 5:30pm – 6:00pm
HYROX Doubles Women (Age Groups 60+) | 6:30pm – 6:40pm
Sunday, 21. June 2026
HYROX Fan Village with stage program, partner activations and food & drinks | all day
HYROX Doubles Mixed | 7:30am – 1:00pm
Adaptive Invitational Women | 2:40pm
Adaptive Invitational Men | 4:30pm
Mixed Relay Invitational | 7:45pm
Check-in Information +
Early Athlete Registration and Race Day Athlete Registration
*subject to change
Wednesday, 17. June 2026
Early Registration | 2:00pm – 7:00pm
Thursday, 18. June 2026
Early Registration | 10:00am – 5:00pm
Friday, 19. June 2026
6:30am – 5:00pm
Saturday, 20. June 2026
6:30am – 6:30pm
Sunday, 21. June 2026
6:30am – 12:30pm
Important Information:
- You must bring your ID and Ticket QR-Code.
- Checking in on behalf of others or under another name is not allowed.
- Early Registration is possible for all athletes – no matter on which day you race.
- Based on our experience, the three hours before the opening ceremony on Thursday are usually the busiest.
If you want to avoid waiting times, we recommend checking in on Wednesday, Thursday morning, or on the day of your race.
Ceremony Times +
More information about the Ceremony Times will follow closer to the race!
How to Get There +
The Strawberry Arena is easily accessible via public transport. From Stockholm Arlanda Airport (ARN), the Arlanda Express train to Stockholm Central Station takes approximately 20 minutes, followed by a short Metro ride. Take the Blue Line (T11) towards Akalla and alight at the 'Solna Centrum' station. The arena is a short walk from there.
Alternatively, from Stockholm Central, take the commuter train (Pendeltåg) towards Upplands Väsby/Märsta and get off at 'Solna Station', from where it's a walkable distance. Taxis and ride-sharing services are also readily available.
City Guide: Stockholm +
Expected weather in June: 8-18°C (46-64°F), 60-75% humidity
For the HYROX World Championships, consider staying in the Solna or Sundbyberg areas, both offering convenient access to the Strawberry Arena. Solna Centrum provides a good range of hotels and is well-connected. Sundbyberg, known for its revitalized industrial areas, also boasts modern accommodation options and a lively atmosphere with numerous restaurants and cafes.
When hunger strikes, explore the diverse culinary scene in Solna and its surroundings. Within the Mall of Scandinavia, adjacent to the arena, you'll find a vast selection of eateries, from quick bites to sit-down restaurants offering international cuisine. For a more local experience, venture into the heart of Solna or Sundbyberg for traditional Swedish 'fika' (coffee and pastry) or hearty meals.
Your personal hybrid coach for Stockholm
Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.
Personalized HYROX Plan
Every training plan is built around your fitness level, available equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Each session comes with step-by-step guidance and built-in timers for AMRAPs, EMOMs, and intervals. Just press start and follow along.
Flexible Training Schedule
Missed a session or only have 30 minutes? Swap training days, adjust volume, and choose home or gym. The plan adapts to your real schedule.
Personalized HYROX Plan
Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.
Flexible Training Schedule
Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.
What your training plan covers
A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.
Pure Running
Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.
Functional Station Training
Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.
Compromised Running
The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.
"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
HYROX Stockholm Race History
Results from past editions at this venue
| Event | Athletes | |
|---|---|---|
|
HYROX Stockholm 2025 18–21 Dec 2025 | 12,040 | View Event |
|
HYROX Stockholm 2024 7–8 Dec 2024 | 6,418 | View Event |
|
HYROX Stockholm 2023 2 Dec 2023 | 1,492 | View Event |
|
HYROX Stockholm 2023 25 Mar 2023 | 831 | View Event |