Henco Ingram Gold Claim

TrainRox League Points

#52,691 Silver Singles Men2.85 pts to Gold97.15

Johannesburg 202630 May 202635.98
Empty slot, 85% of your average30.58
Empty slot, 85% of your average30.58

#17,339 Gold Doubles Menwith Claude Eksteen8.20 pts to Platinum136.80

Cape Town 20263 Apr 202650.66
Empty slot, 85% of your average43.06
Empty slot, 85% of your average43.06

#63,941 Silver with Jurie Ingram21.50 pts to Gold98.50

Cape Town 202614 Aug 202636.48
Empty slot, 85% of your average31.01
Empty slot, 85% of your average31.01

#22,440 Gold Doubles Mixedwith Kimberly Jade Cawood16.03 pts to Platinum123.97

Cape Town 202614 Aug 202643.61
Hong Kong 20268 May 202642.21
Cape Town 20263 Apr 202638.14
Johannesburg 2025, not counted29 Nov 202537.79
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

Henco Ingram Gold

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 14, 2026	Cape Town 2026 HYROX DOUBLES MIXED + Kimberly Jade Cawood	HYROX DOUBLES MIXED	1:12:10 #129	129
Click to select for comparison	Aug 14, 2026	Cape Town 2026 HYROX DOUBLES MEN + Jurie Ingram	HYROX DOUBLES MEN	1:12:04 #187	187
Click to select for comparison	May 30, 2026	Johannesburg 2026 HYROX MEN	HYROX MEN	1:20:50 #81	81
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES MIXED + Kimberly Jade Cawood	HYROX DOUBLES MIXED	1:13:58 #172	172
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX DOUBLES MEN + Claude Eksteen	HYROX DOUBLES MEN	1:02:40 #21	21
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX DOUBLES MIXED + Kimberly Jade Cawood	HYROX DOUBLES MIXED	1:19:05 #180	180
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX TEAM RELAY MIXED + Michaela Meintjes, Jurie Ingram, Nicola Ingram	HYROX TEAM RELAY MIXED	1:08:25 #8	8
Click to select for comparison	Nov 29, 2025	Johannesburg 2025 HYROX DOUBLES MIXED + Kimberly Jade Cawood	HYROX DOUBLES MIXED	1:25:58 #189	189
Click to select for comparison	Nov 29, 2025	Johannesburg 2025 HYROX TEAM RELAY MEN + Jurie Ingram, Claude Eksteen, Deon Van Rensburg	HYROX TEAM RELAY MEN	1:06:08 #5	5
Click to select for comparison	Jul 19, 2025	Cape Town 2025 HYROX PRO DOUBLES MEN + Kerneels Combrinck	HYROX PRO DOUBLES MEN	1:05:37 #10	10
Click to select for comparison	Jul 19, 2025	Cape Town 2025 HYROX TEAM RELAY MIXED + Kerneels Combrinck, Louise Venter, Michaela Meintjes	HYROX TEAM RELAY MIXED	1:02:34 #2	2
Click to select for comparison	Mar 1, 2025	Johannesburg 2025 HYROX PRO DOUBLES MEN + Kerneels Combrinck	HYROX PRO DOUBLES MEN	1:10:03 #15	15

Best Ranks Overall

HYROX TEAM RELAY
MIXED

Best Ranks Age Group

HYROX TEAM RELAY
MEN

HYROX TEAM RELAY
MIXED

HYROX PRO DOUBLES
MEN

HYROX TEAM RELAY
MIXED

Personal Bests

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX PRO DOUBLES MEN	1:05:37
HYROX MEN	1:20:50
HYROX DOUBLES MEN	1:02:40
HYROX DOUBLES MIXED	1:12:10
HYROX TEAM RELAY MEN	1:06:08
HYROX TEAM RELAY MIXED	1:02:34

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