FW

Frederique Van Der Werf Diamond Claim

TrainRox League Points

#1,792 Platinum Singles Women14.85 pts to Diamond155.15

Auckland 202629 Jan 202657.46
Empty slot, 85% of your average48.84
Empty slot, 85% of your average48.84

#360 Diamond Doubles Womenwith Marlies Bergsma195.85

Utrecht 202528 Nov 202571.52
World Championships Stockholm 202618 Jun 202665.91
Empty slot, 85% of your average58.41

#998 Diamond Doubles Mixedwith Yannic De Wit194.24

Mechelen 202626 Mar 202668.79
Auckland 202629 Jan 202667.51
Empty slot, 85% of your average57.93

FW

Frederique Van Der Werf Diamond

Upcoming Races

HYROX Valencia 2026

HYROX PRO WOMEN

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Jun 18, 2026	World Championships Stockholm 2026 HYROX PRO DOUBLES WOMEN + Marlies Bergsma	HYROX PRO DOUBLES WOMEN	1:05:56 #194	194
Click to select for comparison	May 14, 2026	Heerenveen 2026 HYROX TEAM RELAY MIXED + Wout Schaart, Yannic de Wit, Marlies Bergsma	HYROX TEAM RELAY MIXED	54:52 #1	1
Click to select for comparison	Mar 26, 2026	Mechelen 2026 HYROX DOUBLES MIXED + Yannic De Wit	HYROX DOUBLES MIXED	57:52 #19	19
Click to select for comparison	Jan 29, 2026	Auckland 2026 HYROX DOUBLES MIXED + Yannic De Wit	HYROX DOUBLES MIXED	1:02:47 #21	21
Click to select for comparison	Jan 29, 2026	Auckland 2026 HYROX PRO WOMEN	HYROX PRO WOMEN	1:16:19 #13	13
Click to select for comparison	Nov 28, 2025	Utrecht 2025 HYROX PRO DOUBLES WOMEN + Marlies Bergsma	HYROX PRO DOUBLES WOMEN	1:02:37 #1	1
Click to select for comparison	Oct 2, 2025	Hamburg 2025 HYROX DOUBLES MIXED + Yannic de Wit	HYROX DOUBLES MIXED	1:00:07 #17	17
Click to select for comparison	Sep 26, 2025	Rome 2025 HYROX PRO DOUBLES WOMEN + Femke Postma	HYROX PRO DOUBLES WOMEN	1:06:35 #17	17
Click to select for comparison	May 9, 2025	Heerenveen 2025 HYROX PRO DOUBLES WOMEN + Lutske De Vries	HYROX PRO DOUBLES WOMEN	1:10:22 #10	10
Click to select for comparison	Nov 4, 2023	Amsterdam 2023 HYROX WOMEN	HYROX WOMEN	1:40:36 #253	253

Best Ranks Overall

HYROX PRO DOUBLES
WOMEN

HYROX TEAM RELAY
MIXED

Best Ranks Age Group

HYROX PRO DOUBLES
WOMEN

HYROX TEAM RELAY
MIXED

HYROX PRO DOUBLES
WOMEN

Personal Bests

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX PRO WOMEN	1:16:19
HYROX PRO DOUBLES WOMEN	1:02:37
HYROX WOMEN	1:40:36
HYROX DOUBLES MIXED	57:52
HYROX TEAM RELAY MIXED	54:52

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