SN
Sithembiso Ndwandwe PRO Claim
Past Races
| Date | Event | Division | Time | # | |
|---|---|---|---|---|---|
| Jul 19, 2025 | Cape Town 2025 HYROX PRO MEN | HYROX PRO MEN | 01:41:36 | 122 |
Split Performance
Running 1
Best Time
4:10
Cape Town 2025
HYROX PRO MEN
Average
4:10
1 race
Latest
4:10
Cape Town 2025
HYROX PRO MEN
Ski Erg
Best Time
3:59
Cape Town 2025
HYROX PRO MEN
Average
3:59
1 race
Latest
3:59
Cape Town 2025
HYROX PRO MEN
Running 2
Best Time
7:56
Cape Town 2025
HYROX PRO MEN
Average
7:56
1 race
Latest
7:56
Cape Town 2025
HYROX PRO MEN
Sled Push
Best Time
4:22
Cape Town 2025
HYROX PRO MEN
Average
4:22
1 race
Latest
4:22
Cape Town 2025
HYROX PRO MEN
Running 3
Best Time
5:07
Cape Town 2025
HYROX PRO MEN
Average
5:07
1 race
Latest
5:07
Cape Town 2025
HYROX PRO MEN
Sled Pull
Best Time
7:29
Cape Town 2025
HYROX PRO MEN
Average
7:29
1 race
Latest
7:29
Cape Town 2025
HYROX PRO MEN
Running 4
Best Time
5:21
Cape Town 2025
HYROX PRO MEN
Average
5:21
1 race
Latest
5:21
Cape Town 2025
HYROX PRO MEN
Burpee Broad Jump
Best Time
9:06
Cape Town 2025
HYROX PRO MEN
Average
9:06
1 race
Latest
9:06
Cape Town 2025
HYROX PRO MEN
Running 5
Best Time
5:14
Cape Town 2025
HYROX PRO MEN
Average
5:14
1 race
Latest
5:14
Cape Town 2025
HYROX PRO MEN
Row
Best Time
4:46
Cape Town 2025
HYROX PRO MEN
Average
4:46
1 race
Latest
4:46
Cape Town 2025
HYROX PRO MEN
Running 6
Best Time
5:12
Cape Town 2025
HYROX PRO MEN
Average
5:12
1 race
Latest
5:12
Cape Town 2025
HYROX PRO MEN
Farmers Carry
Best Time
2:00
Cape Town 2025
HYROX PRO MEN
Average
2:00
1 race
Latest
2:00
Cape Town 2025
HYROX PRO MEN
Running 7
Best Time
5:22
Cape Town 2025
HYROX PRO MEN
Average
5:22
1 race
Latest
5:22
Cape Town 2025
HYROX PRO MEN
Sandbag Lunges
Best Time
6:35
Cape Town 2025
HYROX PRO MEN
Average
6:35
1 race
Latest
6:35
Cape Town 2025
HYROX PRO MEN
Running 8
Best Time
6:59
Cape Town 2025
HYROX PRO MEN
Average
6:59
1 race
Latest
6:59
Cape Town 2025
HYROX PRO MEN
Wall Balls
Best Time
10:49
Cape Town 2025
HYROX PRO MEN
Average
10:49
1 race
Latest
10:49
Cape Town 2025
HYROX PRO MEN
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