TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Ryan Sheerin
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Ryan Sheerin
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Ryan Sheerin
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Upcoming Races
JUL
1
10:40
HYROX Sydney 2026
HYROX MEN
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HYROX Sydney 2026
HYROX DOUBLES MEN
Past Races
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Race
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Dec 11, 2025
Melbourne Major 2025
HYROX MEN
HYROX MEN
1:24:58
#1,488
1,488
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Personal Bests
Division
Race
Time
HYROX MEN
Melbourne Major 2025
Melbourne Major 2025
1:24:58
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