HYROX Sydney 2026

Provisional Start Wave Schedule*:
(*subject to change)
WEDNESDAY | 1 JULY
MORNING
HYROX DOUBLES MEN OPEN
HYROX MEN OPEN
HYROX MEN ADAPTIVE
AFTERNOON
HYROX DOUBLES WOMEN OPEN
HYROX WOMEN OPEN
HYROX WOMEN ADAPTIVE
EVENING
HYROX RELAY WOMEN
HYROX RELAY MIXED
HYROX RELAY MEN
THURSDAY | 2 JULY
MORNING – EARLY AFTERNOON
HYROX MEN OPEN
HYROX MEN ADAPTIVE
AFTERNOON – EVENING
HYROX DOUBLES MIXED
FRIDAY | 3 JULY
MORNING
HYROX DOUBLES WOMEN OPEN
HYROX DOUBLES MIXED
HYROX DOUBLES MEN OPEN
AFTERNOON
HYROX DOUBLES WOMEN PRO
HYROX WOMEN PRO
HYROX DOUBLES MEN PRO
EVENING
HYROX MEN PRO
SATURDAY | 4 JULY
MORNING
HYROX DOUBLES WOMEN OPEN
AFTERNOON
HYROX WOMEN OPEN
HYROX WOMEN ADAPTIVE
HYROX DOUBLES MIXED
EVENING
HYROX DOUBLES MEN OPEN
SUNDAY | 5 JULY
MORNING
HYROX DOUBLES WOMEN OPEN
HYROX WOMEN OPEN
HYROX WOMEN ADAPTIVE
AFTERNOON
HYROX DOUBLES MEN OPEN
HYROX MEN OPEN
HYROX MEN ADAPTIVE
EVENING
HYROX DOUBLES MIXED
Please note that the current estimated last wave for the last division will start at around 8:00 PM for Friday, Saturday and Sunday. Please plan accordingly.
Runs: TBC
Your race wristband gives you access to the venue only on the day of your race. If you want to enter the venue on any other day, you will need to purchase a spectator ticket. This is to maintain the overall experience for all athletes and their loved ones and to ensure the safety of all participants and spectators.

Early Athlete Registration
Date & Times:
TBC
Location:
TBC
Important Information:
You must bring ID.
Checking in on behalf of others is not allowed.
Race Day Athlete Registration:
TBC
Important Information:
• You must bring ID.
• Checking in on behalf of others is not allowed.
• Your race wristband gives you access to the venue only on the day of your race. If you want to enter the venue on any other day, you will need to purchase a spectator ticket. This is to maintain the overall experience for all athletes and their loved ones and to ensure the safety of all participants and spectators.

Laps to run: TBA

TBA

The Sydney Showground is easily accessible via public transport. From Sydney Airport (SYD), it's approximately a 30-40 minute journey. Take an Airport train to Central Station, then transfer to an Olympic Park line train. The venue is a short walk from the Olympic Park station. Alternatively, Sydney Olympic Park is served by multiple bus routes. Taxis and ride-sharing services are also readily available throughout the city and offer direct access to the venue. Limited parking is available at Sydney Olympic Park, but pre-booking is often recommended.

For athletes competing at the Sydney Showground, staying in or around Sydney Olympic Park offers unparalleled convenience. Look for accommodation in the immediate vicinity, or consider nearby districts like Wentworth Point or Rhodes for easy access. These areas provide a range of hotels and serviced apartments suitable for pre-race rest. When it comes to dining, Sydney Olympic Park boasts several options, from casual cafes to more upscale restaurants. You'll find various eateries within the park itself, offering diverse cuisines to refuel and celebrate after your race. Exploring adjacent suburbs like Newington or Homebush West can also yield hidden gems for authentic local flavors.