TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Rob Ashburner
RA
Rob Ashburner
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RA
Rob Ashburner
Races
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Personal Bests
Upcoming Races
JUL
2
12:50
HYROX Sydney 2026
HYROX MEN
JUL
3
11:50
HYROX Sydney 2026
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Jan 29, 2026
Auckland 2026
HYROX MEN
HYROX MEN
1:50:32
#947
947
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Feb 1, 2025
Auckland 2025
HYROX MEN
HYROX MEN
1:52:43
#716
716
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Personal Bests
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HYROX MEN
Auckland 2026
Auckland 2026
1:50:32
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