TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Rachel Frederick
RF
Rachel Frederick
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RF
Rachel Frederick
Races
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Upcoming Races
JUL
2
14:50
HYROX Sydney 2026
HYROX DOUBLES MIXED
Past Races
Date
Race
Division
Time
#
Dec 11, 2025
Melbourne Major 2025
HYROX DOUBLES WOMEN
+ Laura Visser
HYROX DOUBLES WOMEN
1:42:18
#2,117
2,117
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Melbourne Major 2025
Melbourne Major 2025
1:42:18
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