NR

Natalie Ralphs Silver Claim

TrainRox League Points

#=66,305 Bronze Singles Women0.68 pts to Silver64.32

Johannesburg 202529 Nov 202523.82
Empty slot, 85% of your average20.24
Empty slot, 85% of your average20.24
World Championships Stockholm 2026, not counted18 Jun 202621.28
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#51,930 Silver Doubles Womenwith Irma Sparks10.55 pts to Gold94.45

Cape Town 20263 Apr 202634.98
Empty slot, 85% of your average29.73
Empty slot, 85% of your average29.73
World Championships Stockholm 2026, not counted18 Jun 202628.90
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

NR

Natalie Ralphs Silver

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Jun 18, 2026	World Championships Stockholm 2026 HYROX WOMEN	HYROX WOMEN	1:53:39 #78	78
Click to select for comparison	Jun 18, 2026	World Championships Stockholm 2026 HYROX DOUBLES WOMEN + Irma Sparks	HYROX DOUBLES WOMEN	1:35:35 #31	31
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX DOUBLES WOMEN + Irma Sparks	HYROX DOUBLES WOMEN	1:23:30 #122	122
Click to select for comparison	Nov 29, 2025	Johannesburg 2025 HYROX WOMEN	HYROX WOMEN	1:51:43 #228	228
Click to select for comparison	Jul 19, 2025	Cape Town 2025 HYROX WOMEN	HYROX WOMEN	1:44:24 #236	236
Click to select for comparison	Mar 1, 2025	Johannesburg 2025 HYROX WOMEN	HYROX WOMEN	1:48:11 #181	181
Click to select for comparison	Sep 21, 2024	Cape Town 2024 HYROX WOMEN	HYROX WOMEN	1:43:57 #100	100

Best Ranks Age Group

HYROX DOUBLES
WOMEN

×3

HYROX
WOMEN

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