TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Melanie Ly
ML
Melanie Ly
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ML
Melanie Ly
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May 14, 2026
Ottawa 2026
HYROX WOMEN
HYROX WOMEN
1:30:01
#397
397
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Oct 3, 2025
Toronto 2025
HYROX DOUBLES WOMEN
+ CARMELIA SHITO
HYROX DOUBLES WOMEN
1:28:13
#414
414
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Personal Bests
Division
Race
Time
HYROX WOMEN
Ottawa 2026
Ottawa 2026
1:30:01
HYROX DOUBLES WOMEN
Toronto 2025
Toronto 2025
1:28:13
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