LN
Lungile Ngququ PRO Claim
Past Races
| Date | Event | Division | Time | # | |
|---|---|---|---|---|---|
| Apr 3, 2026 | Cape Town 2026 HYROX PRO MEN | HYROX PRO MEN | 01:36:58 | 137 |
Split Performance
Running 1
Best Time
3:17
Cape Town 2026
HYROX PRO MEN
Average
3:17
1 race
Latest
3:17
Cape Town 2026
HYROX PRO MEN
Ski Erg
Best Time
4:10
Cape Town 2026
HYROX PRO MEN
Average
4:10
1 race
Latest
4:10
Cape Town 2026
HYROX PRO MEN
Running 2
Best Time
5:23
Cape Town 2026
HYROX PRO MEN
Average
5:23
1 race
Latest
5:23
Cape Town 2026
HYROX PRO MEN
Sled Push
Best Time
4:49
Cape Town 2026
HYROX PRO MEN
Average
4:49
1 race
Latest
4:49
Cape Town 2026
HYROX PRO MEN
Running 3
Best Time
6:07
Cape Town 2026
HYROX PRO MEN
Average
6:07
1 race
Latest
6:07
Cape Town 2026
HYROX PRO MEN
Sled Pull
Best Time
8:44
Cape Town 2026
HYROX PRO MEN
Average
8:44
1 race
Latest
8:44
Cape Town 2026
HYROX PRO MEN
Running 4
Best Time
3:48
Cape Town 2026
HYROX PRO MEN
Average
3:48
1 race
Latest
3:48
Cape Town 2026
HYROX PRO MEN
Burpee Broad Jump
Best Time
9:31
Cape Town 2026
HYROX PRO MEN
Average
9:31
1 race
Latest
9:31
Cape Town 2026
HYROX PRO MEN
Running 5
Best Time
1:49
Cape Town 2026
HYROX PRO MEN
Average
1:49
1 race
Latest
1:49
Cape Town 2026
HYROX PRO MEN
Row
Best Time
5:07
Cape Town 2026
HYROX PRO MEN
Average
5:07
1 race
Latest
5:07
Cape Town 2026
HYROX PRO MEN
Running 6
Best Time
3:52
Cape Town 2026
HYROX PRO MEN
Average
3:52
1 race
Latest
3:52
Cape Town 2026
HYROX PRO MEN
Farmers Carry
Best Time
2:40
Cape Town 2026
HYROX PRO MEN
Average
2:40
1 race
Latest
2:40
Cape Town 2026
HYROX PRO MEN
Running 7
Best Time
5:44
Cape Town 2026
HYROX PRO MEN
Average
5:44
1 race
Latest
5:44
Cape Town 2026
HYROX PRO MEN
Sandbag Lunges
Best Time
6:19
Cape Town 2026
HYROX PRO MEN
Average
6:19
1 race
Latest
6:19
Cape Town 2026
HYROX PRO MEN
Running 8
Best Time
17:58
Cape Town 2026
HYROX PRO MEN
Average
17:58
1 race
Latest
17:58
Cape Town 2026
HYROX PRO MEN
Wall Balls
Best Time
9:09
Cape Town 2026
HYROX PRO MEN
Average
9:09
1 race
Latest
9:09
Cape Town 2026
HYROX PRO MEN
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