Ka Ho Lau Silver Claim

TrainRox League Points

#=86,331 Silver Singles Men20.13 pts to Gold79.87

#112,059 Bronze Doubles Menwith manpong Hui19.62 pts to Silver70.38

Ka Ho Lau Silver

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES MEN + manpong Hui	HYROX DOUBLES MEN	1:25:58 #1,018	1,018
Click to select for comparison	Dec 11, 2025	Melbourne Major 2025 HYROX MEN	HYROX MEN	1:26:28 #1,597	1,597
Click to select for comparison	Sep 5, 2025	Perth 2025 HYROX MEN	HYROX MEN	1:32:04 #566	566
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX TEAM RELAY MIXED + Chi Hang Nip, Yeuk Yu Wong, Chun Lai Kwan	HYROX TEAM RELAY MIXED	1:32:27 #103	103
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX TEAM RELAY MEN + Shi Yan Ip, Tsz Yan Ko, Man Pong Hui	HYROX TEAM RELAY MEN	1:36:28 #90	90
Click to select for comparison	Mar 1, 2025	Brisbane 2025 HYROX DOUBLES MIXED + Dee Dee Yan	HYROX DOUBLES MIXED	1:47:23 #856	856

PB is the fastest time in a division. SB is the fastest this season. About records

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