TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
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Hoi Nam Wong
HW
Hoi Nam Wong
PRO
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Hoi Nam Wong
PRO
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Date
Race
Division
Time
#
May 8, 2026
Hong Kong 2026
HYROX PRO WOMEN
HYROX PRO WOMEN
1:29:19
#41
41
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Personal Bests
Division
Race
Time
HYROX PRO WOMEN
Hong Kong 2026
Hong Kong 2026
1:29:19
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