TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
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Fredric Javid Kramer
FK
Fredric Javid Kramer
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FK
Fredric Javid Kramer
Races
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Past Races
Date
Race
Division
Time
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May 16, 2026
Shanghai 2026
HYROX MEN
HYROX MEN
1:50:24
#1,039
1,039
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Personal Bests
Division
Race
Time
HYROX MEN
Shanghai 2026
Shanghai 2026
1:50:24
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