TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
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Frederik Kirk
FK
Frederik Kirk
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FK
Frederik Kirk
Races
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Personal Bests
Past Races
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Race
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Time
#
Mar 13, 2026
Copenhagen 2026
HYROX DOUBLES MEN
+ Nels Kidmose
HYROX DOUBLES MEN
1:10:32
#298
298
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
Copenhagen 2026
Copenhagen 2026
1:10:32
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