Course Details +
Laps to run:
Run 1 : Go ‘IN’ FOURTH (4th) time you see the ‘IN’
Run 2-8 : Go ‘IN’ THIRD (3rd) time you see the ‘IN’
The go-to lap times for HYROX
Used by 9,000+ athletes and mapped from the official course map. See each lap's distance and the split to hit for your pace.
Get your lap times
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Results · 10,767 athletes
HYROX Copenhagen Race History
Results from past editions at this venue
| Race | Athletes | |
|---|---|---|
| HYROX Copenhagen 2027 25–28 Mar 2027 | Coming soon | View Race |
| HYROX Copenhagen 2025 14–15 Mar 2025 | 7,252 | View Race |
| HYROX Copenhagen 2024 23 Mar 2024 | 3,257 | View Race |
Train for your next HYROX.
TrainRox builds a personalized HYROX plan around your fitness level, equipment, and race date, with running, station work, and compromised running periodized to peak on race day.
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