TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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DEKA Training Plan
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Emily Milner
EM
Emily Milner
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EM
Emily Milner
Races
Patches
Personal Bests
Upcoming Races
JUL
1
14:20
HYROX Sydney 2026
HYROX WOMEN
JUL
3
8:10
HYROX Sydney 2026
HYROX DOUBLES WOMEN
Past Races
Date
Race
Division
Time
#
Jan 29, 2026
Auckland 2026
HYROX DOUBLES WOMEN
+ Brie Rudolph
HYROX DOUBLES WOMEN
1:25:12
#427
427
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Auckland 2026
Auckland 2026
1:25:12
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