TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Emily-Jane Rookley
ER
Emily-Jane Rookley
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ER
Emily-Jane Rookley
Races
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Past Races
Date
Race
Division
Time
#
Apr 29, 2026
Cardiff 2026
HYROX WOMEN
HYROX WOMEN
1:22:13
#380
380
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Personal Bests
Division
Race
Time
HYROX WOMEN
Cardiff 2026
Cardiff 2026
1:22:13
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