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Plans
HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
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Chung Wai Larry Ngan
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Chung Wai Larry Ngan
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Chung Wai Larry Ngan
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Past Races
Date
Race
Division
Time
#
May 8, 2026
Hong Kong 2026
HYROX MEN
HYROX MEN
1:33:11
#916
916
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Personal Bests
Division
Race
Time
HYROX MEN
Hong Kong 2026
Hong Kong 2026
1:33:11
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