BL
Benjamin Kwok-Bun Lau Claim
Past Races
| Date | Event | Division | Time | # | |
|---|---|---|---|---|---|
| Jul 26, 2025 | Hong Kong 2025 HYROX MEN | HYROX MEN | 01:36:06 | 546 |
Split Performance
Running 1
Best Time
5:15
Hong Kong 2025
HYROX MEN
Average
5:15
1 race
Latest
5:15
Hong Kong 2025
HYROX MEN
Ski Erg
Best Time
4:43
Hong Kong 2025
HYROX MEN
Average
4:43
1 race
Latest
4:43
Hong Kong 2025
HYROX MEN
Running 2
Best Time
5:14
Hong Kong 2025
HYROX MEN
Average
5:14
1 race
Latest
5:14
Hong Kong 2025
HYROX MEN
Sled Push
Best Time
4:55
Hong Kong 2025
HYROX MEN
Average
4:55
1 race
Latest
4:55
Hong Kong 2025
HYROX MEN
Running 3
Best Time
5:59
Hong Kong 2025
HYROX MEN
Average
5:59
1 race
Latest
5:59
Hong Kong 2025
HYROX MEN
Sled Pull
Best Time
5:32
Hong Kong 2025
HYROX MEN
Average
5:32
1 race
Latest
5:32
Hong Kong 2025
HYROX MEN
Running 4
Best Time
6:20
Hong Kong 2025
HYROX MEN
Average
6:20
1 race
Latest
6:20
Hong Kong 2025
HYROX MEN
Burpee Broad Jump
Best Time
5:23
Hong Kong 2025
HYROX MEN
Average
5:23
1 race
Latest
5:23
Hong Kong 2025
HYROX MEN
Running 5
Best Time
6:38
Hong Kong 2025
HYROX MEN
Average
6:38
1 race
Latest
6:38
Hong Kong 2025
HYROX MEN
Row
Best Time
5:02
Hong Kong 2025
HYROX MEN
Average
5:02
1 race
Latest
5:02
Hong Kong 2025
HYROX MEN
Running 6
Best Time
6:13
Hong Kong 2025
HYROX MEN
Average
6:13
1 race
Latest
6:13
Hong Kong 2025
HYROX MEN
Farmers Carry
Best Time
2:01
Hong Kong 2025
HYROX MEN
Average
2:01
1 race
Latest
2:01
Hong Kong 2025
HYROX MEN
Running 7
Best Time
5:50
Hong Kong 2025
HYROX MEN
Average
5:50
1 race
Latest
5:50
Hong Kong 2025
HYROX MEN
Sandbag Lunges
Best Time
5:07
Hong Kong 2025
HYROX MEN
Average
5:07
1 race
Latest
5:07
Hong Kong 2025
HYROX MEN
Running 8
Best Time
5:55
Hong Kong 2025
HYROX MEN
Average
5:55
1 race
Latest
5:55
Hong Kong 2025
HYROX MEN
Wall Balls
Best Time
5:28
Hong Kong 2025
HYROX MEN
Average
5:28
1 race
Latest
5:28
Hong Kong 2025
HYROX MEN
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