TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Ashley Ruscoe
AR
Ashley Ruscoe
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Ashley Ruscoe
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JUL
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14:00
HYROX Sydney 2026
HYROX WOMEN
Past Races
Date
Race
Division
Time
#
Dec 11, 2025
Melbourne Major 2025
HYROX TEAM RELAY MIXED
+ Bridie Mcclure, Christoper Beattie, Aaron Richmond
HYROX TEAM RELAY MIXED
58:50
#8
8
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Personal Bests
Division
Race
Time
HYROX TEAM RELAY MIXED
Melbourne Major 2025
Melbourne Major 2025
58:50
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