TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
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Zamaswazi Shabalala
ZS
Zamaswazi Shabalala
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ZS
Zamaswazi Shabalala
Races
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Past Races
Date
Race
Division
Time
#
Apr 3, 2026
Cape Town 2026
HYROX WOMEN
HYROX WOMEN
2:43:53
#526
526
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Personal Bests
Division
Race
Time
HYROX WOMEN
Cape Town 2026
Cape Town 2026
2:43:53
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