TrainRox

HYROX and hybrid fitness training

★★★★★ ★★★★★ · First week free

HYROX Training Plan HYATLON Training Plan HYBRID DAY Training Plan DEKA Training Plan

Races Rankings News Games

Plans

HYROX Training Plan HYATLON Training Plan HYBRID DAY Training Plan DEKA Training Plan

Races Rankings News Games

HYROX Results
Yukai Wang

Yukai Wang

Yukai Wang

Past Races

Date	Race	Division	Time	#
Nov 22, 2025	Shanghai 2025 HYROX MEN	HYROX MEN	1:13:00 #74	74

No races for the selected division.

Personal Bests

Division	Race	Time
HYROX MENShanghai 2025	Shanghai 2025	1:13:00

Speed: Sub-75 · Singles Men

City: Shanghai

Season: HYROX Season 25/26

Spotted a mistake, or a missing race? Let us know

Site links

Your weekly roundup of HYROX and hybrid fitness.

News, training tips, and race updates. One email a week, no spam, unsubscribe anytime.

You're on the list. Next issue lands soon.

Follow us for race alerts, training tips, and everything happening in TrainRox.

TrainRox

Rated on Apple App Store

Rated on Google Play Store

Race Discovery

Race Calendar
HYROX Races
DEKA Races
HYATLON Races
HYBRID DAY Races

Recent HYROX Results

HYROX Perth 2026
HYROX Shenzhen 2026
HYROX Cape Town 2026
HYROX Bangkok 2026
HYROX Chiba 2026
HYROX Chengdu 2026
HYROX Istanbul 2026
HYROX Delhi 2026

Quick links

HYROX Results
HYROX Rankings
Compare HYROX Results
HYROX Pace Calculator
Games

Resources

Training Hub
HYROX Race Format
HYATLON Race Format
HYBRID DAY Race Format
DEKA Race Format
News
Newsletter
Contact Us

Race Discovery

Race Calendar
HYROX Races
DEKA Races
HYATLON Races
HYBRID DAY Races

Recent HYROX Results

HYROX Perth 2026
HYROX Shenzhen 2026
HYROX Cape Town 2026
HYROX Bangkok 2026
HYROX Chiba 2026
HYROX Chengdu 2026
HYROX Istanbul 2026
HYROX Delhi 2026

Quick links

HYROX Results
HYROX Rankings
Compare HYROX Results
HYROX Pace Calculator
Games

Resources

Training Hub
HYROX Race Format
HYATLON Race Format
HYBRID DAY Race Format
DEKA Race Format
News
Newsletter
Contact Us

© 2026 TrainRox

Privacy Policy Terms & Conditions

Disclaimer: TrainRox is an independent platform, not affiliated with HYROX or any race organizer. Official results and qualification are published by each event's organizer.