TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
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Simon Fryatt
SF
Simon Fryatt
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Simon Fryatt
Races
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Past Races
Date
Race
Division
Time
#
May 8, 2026
Hong Kong 2026
HYROX DOUBLES MEN
+ Kin Shing Aaron Kwan
HYROX DOUBLES MEN
1:37:40
#1,506
1,506
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
Hong Kong 2026
Hong Kong 2026
1:37:40
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