TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Sherlock Yam
SY
Sherlock Yam
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SY
Sherlock Yam
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Past Races
Date
Race
Division
Time
#
Dec 20, 2025
Vancouver 2025
HYROX MEN
HYROX MEN
1:36:36
#830
830
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Personal Bests
Division
Race
Time
HYROX MEN
Vancouver 2025
Vancouver 2025
1:36:36
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