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HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
Races
News
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Russell Munday
RM
Russell Munday
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Russell Munday
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Past Races
Date
Race
Division
Time
#
Oct 22, 2025
Birmingham 2025
HYROX DOUBLES MIXED
+ Vanessa Munday
HYROX DOUBLES MIXED
1:32:43
#1,782
1,782
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Birmingham 2025
Birmingham 2025
1:32:43
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