TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Rikard Rynning Melhus
RM
Rikard Rynning Melhus
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Rikard Rynning Melhus
Races
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Past Races
Date
Race
Division
Time
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Apr 16, 2026
Warsaw 2026
HYROX DOUBLES MEN
+ Isak Rynning Malvik
HYROX DOUBLES MEN
1:09:36
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309
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
Warsaw 2026
Warsaw 2026
1:09:36
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