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HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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Richard Jefferies
RJ
Richard Jefferies
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Richard Jefferies
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JUL
5
17:10
HYROX Sydney 2026
HYROX MEN
Past Races
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Jan 29, 2026
Auckland 2026
HYROX DOUBLES MEN
+ Jamie Jefferies
HYROX DOUBLES MEN
1:36:30
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Personal Bests
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Time
HYROX DOUBLES MEN
Auckland 2026
Auckland 2026
1:36:30
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