NM
Ndumiso Mkhwanazi Claim
Past Races
| Date | Event | Division | Time | # | |
|---|---|---|---|---|---|
| Apr 3, 2026 | Cape Town 2026 HYROX MEN | HYROX MEN | 02:03:12 | 614 |
Split Performance
Running 1
Best Time
5:01
Cape Town 2026
HYROX MEN
Average
5:01
1 race
Latest
5:01
Cape Town 2026
HYROX MEN
Ski Erg
Best Time
4:53
Cape Town 2026
HYROX MEN
Average
4:53
1 race
Latest
4:53
Cape Town 2026
HYROX MEN
Running 2
Best Time
6:54
Cape Town 2026
HYROX MEN
Average
6:54
1 race
Latest
6:54
Cape Town 2026
HYROX MEN
Sled Push
Best Time
3:42
Cape Town 2026
HYROX MEN
Average
3:42
1 race
Latest
3:42
Cape Town 2026
HYROX MEN
Running 3
Best Time
7:39
Cape Town 2026
HYROX MEN
Average
7:39
1 race
Latest
7:39
Cape Town 2026
HYROX MEN
Sled Pull
Best Time
6:06
Cape Town 2026
HYROX MEN
Average
6:06
1 race
Latest
6:06
Cape Town 2026
HYROX MEN
Running 4
Best Time
7:36
Cape Town 2026
HYROX MEN
Average
7:36
1 race
Latest
7:36
Cape Town 2026
HYROX MEN
Burpee Broad Jump
Best Time
10:37
Cape Town 2026
HYROX MEN
Average
10:37
1 race
Latest
10:37
Cape Town 2026
HYROX MEN
Running 5
Best Time
8:00
Cape Town 2026
HYROX MEN
Average
8:00
1 race
Latest
8:00
Cape Town 2026
HYROX MEN
Row
Best Time
5:23
Cape Town 2026
HYROX MEN
Average
5:23
1 race
Latest
5:23
Cape Town 2026
HYROX MEN
Running 6
Best Time
7:51
Cape Town 2026
HYROX MEN
Average
7:51
1 race
Latest
7:51
Cape Town 2026
HYROX MEN
Farmers Carry
Best Time
2:12
Cape Town 2026
HYROX MEN
Average
2:12
1 race
Latest
2:12
Cape Town 2026
HYROX MEN
Running 7
Best Time
6:57
Cape Town 2026
HYROX MEN
Average
6:57
1 race
Latest
6:57
Cape Town 2026
HYROX MEN
Sandbag Lunges
Best Time
8:15
Cape Town 2026
HYROX MEN
Average
8:15
1 race
Latest
8:15
Cape Town 2026
HYROX MEN
Running 8
Best Time
10:32
Cape Town 2026
HYROX MEN
Average
10:32
1 race
Latest
10:32
Cape Town 2026
HYROX MEN
Wall Balls
Best Time
13:55
Cape Town 2026
HYROX MEN
Average
13:55
1 race
Latest
13:55
Cape Town 2026
HYROX MEN
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