TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Mpumelelo Nhlapo
MN
Mpumelelo Nhlapo
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MN
Mpumelelo Nhlapo
Races
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Past Races
Date
Race
Division
Time
#
Nov 29, 2025
Johannesburg 2025
HYROX DOUBLES MIXED
+ Wandile Mape
HYROX DOUBLES MIXED
2:09:43
#561
561
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Johannesburg 2025
Johannesburg 2025
2:09:43
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