MS
Monde Sehemo Claim
Past Races
| Date | Event | Division | Time | # | |
|---|---|---|---|---|---|
| Apr 3, 2026 | Cape Town 2026 HYROX MEN | HYROX MEN | 01:42:12 | 416 |
Split Performance
Running 1
Best Time
5:21
Cape Town 2026
HYROX MEN
Average
5:21
1 race
Latest
5:21
Cape Town 2026
HYROX MEN
Ski Erg
Best Time
4:39
Cape Town 2026
HYROX MEN
Average
4:39
1 race
Latest
4:39
Cape Town 2026
HYROX MEN
Running 2
Best Time
4:57
Cape Town 2026
HYROX MEN
Average
4:57
1 race
Latest
4:57
Cape Town 2026
HYROX MEN
Sled Push
Best Time
5:38
Cape Town 2026
HYROX MEN
Average
5:38
1 race
Latest
5:38
Cape Town 2026
HYROX MEN
Running 3
Best Time
5:03
Cape Town 2026
HYROX MEN
Average
5:03
1 race
Latest
5:03
Cape Town 2026
HYROX MEN
Sled Pull
Best Time
5:01
Cape Town 2026
HYROX MEN
Average
5:01
1 race
Latest
5:01
Cape Town 2026
HYROX MEN
Running 4
Best Time
5:07
Cape Town 2026
HYROX MEN
Average
5:07
1 race
Latest
5:07
Cape Town 2026
HYROX MEN
Burpee Broad Jump
Best Time
4:22
Cape Town 2026
HYROX MEN
Average
4:22
1 race
Latest
4:22
Cape Town 2026
HYROX MEN
Running 5
Best Time
8:48
Cape Town 2026
HYROX MEN
Average
8:48
1 race
Latest
8:48
Cape Town 2026
HYROX MEN
Row
Best Time
5:24
Cape Town 2026
HYROX MEN
Average
5:24
1 race
Latest
5:24
Cape Town 2026
HYROX MEN
Running 6
Best Time
9:03
Cape Town 2026
HYROX MEN
Average
9:03
1 race
Latest
9:03
Cape Town 2026
HYROX MEN
Farmers Carry
Best Time
1:53
Cape Town 2026
HYROX MEN
Average
1:53
1 race
Latest
1:53
Cape Town 2026
HYROX MEN
Running 7
Best Time
5:29
Cape Town 2026
HYROX MEN
Average
5:29
1 race
Latest
5:29
Cape Town 2026
HYROX MEN
Sandbag Lunges
Best Time
7:25
Cape Town 2026
HYROX MEN
Average
7:25
1 race
Latest
7:25
Cape Town 2026
HYROX MEN
Running 8
Best Time
6:50
Cape Town 2026
HYROX MEN
Average
6:50
1 race
Latest
6:50
Cape Town 2026
HYROX MEN
Wall Balls
Best Time
6:21
Cape Town 2026
HYROX MEN
Average
6:21
1 race
Latest
6:21
Cape Town 2026
HYROX MEN
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