TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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News
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Ming Kwok Yung
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Ming Kwok Yung
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Date
Race
Division
Time
#
May 8, 2026
Hong Kong 2026
HYROX MEN
HYROX MEN
1:48:21
#1,492
1,492
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Personal Bests
Division
Race
Time
HYROX MEN
Hong Kong 2026
Hong Kong 2026
1:48:21
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