TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
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Micha Capelle
MC
Micha Capelle
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MC
Micha Capelle
Races
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Past Races
Date
Race
Division
Time
#
Apr 15, 2026
Rotterdam 2026
HYROX MEN
HYROX MEN
2:16:39
#2,685
2,685
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Personal Bests
Division
Race
Time
HYROX MEN
Rotterdam 2026
Rotterdam 2026
2:16:39
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