TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Melinda Rodger
MR
Melinda Rodger
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Melinda Rodger
Races
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Personal Bests
Upcoming Races
JUL
4
10:10
HYROX Sydney 2026
HYROX DOUBLES WOMEN
Past Races
Date
Race
Division
Time
#
Jul 4, 2025
Sydney 2025
HYROX TEAM RELAY WOMEN
+ Sally Day, Karen Shaw, Mikayla Rodger
HYROX TEAM RELAY WOMEN
1:22:25
#98
98
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Personal Bests
Division
Race
Time
HYROX TEAM RELAY WOMEN
Sydney 2025
Sydney 2025
1:22:25
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