LM
Lwazi Mdana Claim
Past Races
| Date | Event | Division | Time | # | |
|---|---|---|---|---|---|
| Apr 3, 2026 | Cape Town 2026 HYROX MEN | HYROX MEN | 01:23:52 | 165 |
Split Performance
Running 1
Best Time
3:36
Cape Town 2026
HYROX MEN
Average
3:36
1 race
Latest
3:36
Cape Town 2026
HYROX MEN
Ski Erg
Best Time
4:04
Cape Town 2026
HYROX MEN
Average
4:04
1 race
Latest
4:04
Cape Town 2026
HYROX MEN
Running 2
Best Time
5:15
Cape Town 2026
HYROX MEN
Average
5:15
1 race
Latest
5:15
Cape Town 2026
HYROX MEN
Sled Push
Best Time
2:07
Cape Town 2026
HYROX MEN
Average
2:07
1 race
Latest
2:07
Cape Town 2026
HYROX MEN
Running 3
Best Time
5:49
Cape Town 2026
HYROX MEN
Average
5:49
1 race
Latest
5:49
Cape Town 2026
HYROX MEN
Sled Pull
Best Time
4:11
Cape Town 2026
HYROX MEN
Average
4:11
1 race
Latest
4:11
Cape Town 2026
HYROX MEN
Running 4
Best Time
5:48
Cape Town 2026
HYROX MEN
Average
5:48
1 race
Latest
5:48
Cape Town 2026
HYROX MEN
Burpee Broad Jump
Best Time
4:13
Cape Town 2026
HYROX MEN
Average
4:13
1 race
Latest
4:13
Cape Town 2026
HYROX MEN
Running 5
Best Time
6:05
Cape Town 2026
HYROX MEN
Average
6:05
1 race
Latest
6:05
Cape Town 2026
HYROX MEN
Row
Best Time
4:35
Cape Town 2026
HYROX MEN
Average
4:35
1 race
Latest
4:35
Cape Town 2026
HYROX MEN
Running 6
Best Time
6:07
Cape Town 2026
HYROX MEN
Average
6:07
1 race
Latest
6:07
Cape Town 2026
HYROX MEN
Farmers Carry
Best Time
1:46
Cape Town 2026
HYROX MEN
Average
1:46
1 race
Latest
1:46
Cape Town 2026
HYROX MEN
Running 7
Best Time
5:49
Cape Town 2026
HYROX MEN
Average
5:49
1 race
Latest
5:49
Cape Town 2026
HYROX MEN
Sandbag Lunges
Best Time
7:52
Cape Town 2026
HYROX MEN
Average
7:52
1 race
Latest
7:52
Cape Town 2026
HYROX MEN
Running 8
Best Time
5:55
Cape Town 2026
HYROX MEN
Average
5:55
1 race
Latest
5:55
Cape Town 2026
HYROX MEN
Wall Balls
Best Time
4:25
Cape Town 2026
HYROX MEN
Average
4:25
1 race
Latest
4:25
Cape Town 2026
HYROX MEN
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