TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
Races
News
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Lukas Frontzkowski
LF
Lukas Frontzkowski
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Lukas Frontzkowski
Races
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Past Races
Date
Race
Division
Time
#
Nov 18, 2023
Hamburg 2023
HYROX DOUBLES MEN
+ Noah Frontzkowski
HYROX DOUBLES MEN
1:28:46
#304
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
Hamburg 2023
Hamburg 2023
1:28:46
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