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Kyle Lott PRO

Athlete Bio

"I’ve been an athlete my entire life, playing D1 football and spending years in the weight room. I’ve always been a lifter—never a runner. But despite my background in elite sports, I’ve fought a lifelong battle with my weight.
Two years ago, I hit a turning point. After facing serious health issues, I realized I needed more than just a workout routine; I needed a purpose. I missed the fire of competition and the camaraderie of being around like-minded savages who refuse to quit.
That’s when I found HYROX.
Transitioning from a power athlete to an endurance competitor hasn't been easy, but it saved me. HYROX has given me a way to reclaim my health, stay focused, and push boundaries I didn’t know I had. I’m here to show that you can rebuild, redefine your limits, and compete at any stage of life."

Past Races

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Miami 2026 + Rafael Hemphill HYROX PRO DOUBLES MEN
01:53:36
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Anaheim 2025 + Rafael Hemphill HYROX DOUBLES MEN
01:46:00