JN
Joshua Ngwarai Claim
Past Races
| Date | Event | Division | Time | # | |
|---|---|---|---|---|---|
| Apr 3, 2026 | Cape Town 2026 HYROX MEN | HYROX MEN | 02:18:25 | 675 |
Split Performance
Running 1
Best Time
6:26
Cape Town 2026
HYROX MEN
Average
6:26
1 race
Latest
6:26
Cape Town 2026
HYROX MEN
Ski Erg
Best Time
5:02
Cape Town 2026
HYROX MEN
Average
5:02
1 race
Latest
5:02
Cape Town 2026
HYROX MEN
Running 2
Best Time
7:26
Cape Town 2026
HYROX MEN
Average
7:26
1 race
Latest
7:26
Cape Town 2026
HYROX MEN
Sled Push
Best Time
3:58
Cape Town 2026
HYROX MEN
Average
3:58
1 race
Latest
3:58
Cape Town 2026
HYROX MEN
Running 3
Best Time
8:31
Cape Town 2026
HYROX MEN
Average
8:31
1 race
Latest
8:31
Cape Town 2026
HYROX MEN
Sled Pull
Best Time
6:48
Cape Town 2026
HYROX MEN
Average
6:48
1 race
Latest
6:48
Cape Town 2026
HYROX MEN
Running 4
Best Time
8:49
Cape Town 2026
HYROX MEN
Average
8:49
1 race
Latest
8:49
Cape Town 2026
HYROX MEN
Burpee Broad Jump
Best Time
11:10
Cape Town 2026
HYROX MEN
Average
11:10
1 race
Latest
11:10
Cape Town 2026
HYROX MEN
Running 5
Best Time
9:44
Cape Town 2026
HYROX MEN
Average
9:44
1 race
Latest
9:44
Cape Town 2026
HYROX MEN
Row
Best Time
7:18
Cape Town 2026
HYROX MEN
Average
7:18
1 race
Latest
7:18
Cape Town 2026
HYROX MEN
Running 6
Best Time
9:45
Cape Town 2026
HYROX MEN
Average
9:45
1 race
Latest
9:45
Cape Town 2026
HYROX MEN
Farmers Carry
Best Time
2:29
Cape Town 2026
HYROX MEN
Average
2:29
1 race
Latest
2:29
Cape Town 2026
HYROX MEN
Running 7
Best Time
10:21
Cape Town 2026
HYROX MEN
Average
10:21
1 race
Latest
10:21
Cape Town 2026
HYROX MEN
Sandbag Lunges
Best Time
7:34
Cape Town 2026
HYROX MEN
Average
7:34
1 race
Latest
7:34
Cape Town 2026
HYROX MEN
Running 8
Best Time
12:49
Cape Town 2026
HYROX MEN
Average
12:49
1 race
Latest
12:49
Cape Town 2026
HYROX MEN
Wall Balls
Best Time
12:44
Cape Town 2026
HYROX MEN
Average
12:44
1 race
Latest
12:44
Cape Town 2026
HYROX MEN
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