TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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Josh Gow
JG
Josh Gow
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JG
Josh Gow
Races
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Past Races
Date
Race
Division
Time
#
Jan 21, 2026
Manchester 2026
HYROX DOUBLES MIXED
+ Danielle Green
HYROX DOUBLES MIXED
1:17:23
#576
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Manchester 2026
Manchester 2026
1:17:23
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