JF
JOHN L FLOMO PRO Claim
Past Races
| Date | Event | Division | Time | # | |
|---|---|---|---|---|---|
| Apr 5, 2025 | Shanghai 2025 HYROX PRO MEN | HYROX PRO MEN | 01:38:11 | 94 |
Split Performance
Running 1
Best Time
4:02
Shanghai 2025
HYROX PRO MEN
Average
4:02
1 race
Latest
4:02
Shanghai 2025
HYROX PRO MEN
Ski Erg
Best Time
4:23
Shanghai 2025
HYROX PRO MEN
Average
4:23
1 race
Latest
4:23
Shanghai 2025
HYROX PRO MEN
Running 2
Best Time
4:37
Shanghai 2025
HYROX PRO MEN
Average
4:37
1 race
Latest
4:37
Shanghai 2025
HYROX PRO MEN
Sled Push
Best Time
5:13
Shanghai 2025
HYROX PRO MEN
Average
5:13
1 race
Latest
5:13
Shanghai 2025
HYROX PRO MEN
Running 3
Best Time
5:51
Shanghai 2025
HYROX PRO MEN
Average
5:51
1 race
Latest
5:51
Shanghai 2025
HYROX PRO MEN
Sled Pull
Best Time
9:34
Shanghai 2025
HYROX PRO MEN
Average
9:34
1 race
Latest
9:34
Shanghai 2025
HYROX PRO MEN
Running 4
Best Time
5:12
Shanghai 2025
HYROX PRO MEN
Average
5:12
1 race
Latest
5:12
Shanghai 2025
HYROX PRO MEN
Burpee Broad Jump
Best Time
5:24
Shanghai 2025
HYROX PRO MEN
Average
5:24
1 race
Latest
5:24
Shanghai 2025
HYROX PRO MEN
Running 5
Best Time
5:20
Shanghai 2025
HYROX PRO MEN
Average
5:20
1 race
Latest
5:20
Shanghai 2025
HYROX PRO MEN
Row
Best Time
4:52
Shanghai 2025
HYROX PRO MEN
Average
4:52
1 race
Latest
4:52
Shanghai 2025
HYROX PRO MEN
Running 6
Best Time
5:16
Shanghai 2025
HYROX PRO MEN
Average
5:16
1 race
Latest
5:16
Shanghai 2025
HYROX PRO MEN
Farmers Carry
Best Time
2:19
Shanghai 2025
HYROX PRO MEN
Average
2:19
1 race
Latest
2:19
Shanghai 2025
HYROX PRO MEN
Running 7
Best Time
5:10
Shanghai 2025
HYROX PRO MEN
Average
5:10
1 race
Latest
5:10
Shanghai 2025
HYROX PRO MEN
Sandbag Lunges
Best Time
6:08
Shanghai 2025
HYROX PRO MEN
Average
6:08
1 race
Latest
6:08
Shanghai 2025
HYROX PRO MEN
Running 8
Best Time
5:23
Shanghai 2025
HYROX PRO MEN
Average
5:23
1 race
Latest
5:23
Shanghai 2025
HYROX PRO MEN
Wall Balls
Best Time
11:31
Shanghai 2025
HYROX PRO MEN
Average
11:31
1 race
Latest
11:31
Shanghai 2025
HYROX PRO MEN
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