TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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News
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Helena Ireland
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Helena Ireland
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Helena Ireland
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Date
Race
Division
Time
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Mar 20, 2026
Bangkok 2026
HYROX DOUBLES MIXED
+ Adam Ireland
HYROX DOUBLES MIXED
1:22:31
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Bangkok 2026
Bangkok 2026
1:22:31
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