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HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
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Dean Willemse
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Dean Willemse
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Dean Willemse
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Date
Race
Division
Time
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Apr 3, 2026
Cape Town 2026
HYROX DOUBLES MEN
+ Niven Lekay
HYROX DOUBLES MEN
2:03:22
#589
589
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
Cape Town 2026
Cape Town 2026
2:03:22
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