TrainRox
HYROX and hybrid fitness training
★★★★★
★★★★★
·
First week free
GET
TrainRox
Search races, athletes, results...
Ctrl+K
Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Andiswa Mpongo
AM
Andiswa Mpongo
Claim
AM
Andiswa Mpongo
Races
Patches
Personal Bests
Past Races
Date
Race
Division
Time
#
Apr 3, 2026
Cape Town 2026
HYROX DOUBLES WOMEN
+ Lusanda Velengceni
HYROX DOUBLES WOMEN
2:04:12
#648
648
No races for the selected division.
Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Cape Town 2026
Cape Town 2026
2:04:12
Is this your profile?
Add your photo, bio, and social links.
Claim This Profile