HYROX Tenerife 2026
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Event details
Race Schedule +
TBC
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.
Check-in Information +
Early Athlete Registration
Date & Times:
TBC
Location:
TBC
Important Information:
- You must bring ID.
- Checking in on behalf of others is not allowed.
Race Day Athlete Registration:
TBC
Important Information:
- You must bring ID.
- Checking in on behalf of others is not allowed.
- During race weekend, it is only possible to check in on the day you are competing
Course Details +
Laps to run: TBC
How to Get There +
The nearest major airport is Tenerife South Airport (TFS), located approximately 20-30 minutes from the main race venues. From the airport, taxis and ride-sharing services are readily available and offer the most convenient transfer. Public transport options, such as the "TITSA" bus network, can also connect you to various points across the island, though direct routes to the venue may require transfers. If driving, inquire about available parking facilities at the venue closer to the event date.
City Guide: Tenerife +
Expected weather in September: 24-28°C (75-82°F), 65-75% humidity
When arriving for HYROX Tenerife 2026, consider staying in areas like Costa Adeje or Playa de las Américas. These vibrant tourist hubs offer a wide range of accommodation options, from luxury resorts to budget-friendly apartments, and are generally well-connected to major event locations. For dining, explore the local "tascas" for authentic Canarian cuisine – look for dishes like "papas arrugadas" (wrinkled potatoes) with "mojo" sauces and fresh seafood. The beachfront promenades in these areas are lined with restaurants offering diverse international and local flavors, perfect for refueling after a tough training session or race day. Many eateries provide stunning ocean views, enhancing your dining experience.
HYROX Training Plan for Tenerife.
Start building your base now. Get a personalized training plan that peaks perfectly for race day in Tenerife.
Join 34 athletes training for this race
First week free. Cancel anytime.
Your personal hybrid coach for Tenerife
Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.
Personalized HYROX Plan
Every training plan is built around your fitness level, available equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Each session comes with step-by-step guidance and built-in timers for AMRAPs, EMOMs, and intervals. Just press start and follow along.
Flexible Training Schedule
Missed a session or only have 30 minutes? Swap training days, adjust volume, and choose home or gym. The plan adapts to your real schedule.
Personalized HYROX Plan
Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.
Flexible Training Schedule
Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.
What your training plan covers
A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.
Pure Running
Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.
Functional Station Training
Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.
Compromised Running
The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.
"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
