HYROX Riga 2026
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Event details
Race Schedule +
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.
*Your race wristband gives you access to the venue only on the day of your race. If you want to enter the venue on any other day, you will need to purchase a spectator ticket. This is to maintain the overall experience for all athletes and their loved ones and to ensure the safety of all participants and spectators.
Saturday, May 30
HYROX MEN 8:00 – 13:30
HYROX DOUBLES WOMEN PRO 13:50 – 14:20
HYROX WOMEN PRO 14:30 – 15:00
HYROX DOUBLES MIXED 15:20 – 18:30
HYROX DOUBLES MEN PRO 19:00 – 19:30
HYROX MEN PRO 19:40 – 20:30
Sunday, May 31
HYROX DOUBLES WOMEN 8:00 – 11:10
HYROX WOMEN 11:30 – 14:00
HYROX DOUBLES MEN 14:30 – 17:30
HYROX MEN’S RELAY 18:00 – 18:05
HYROX MIXED RELAY 18:15 – 18:20
HYROX WOMEN’S RELAY 18:30 – 18:35
Check-in Information +
Race Day Athlete Registration: TBA
Important Information:
- You must bring ID.
- Checking in on behalf of others is not allowed.
- During race weekend, it is only possible to check in on the day you are competing
- Your race wristband gives you access to the venue only on the day of your race. If you want to enter the venue on any other day, you will need to purchase a spectator ticket. This is to maintain the overall experience for all athletes and their loved ones and to ensure the safety of all participants and spectators.
Course Details +
Laps To Run: TBA
Ceremony Times +
TBA
How to Get There +
The International Exhibition Center is accessible via public transport. From Riga Airport (RIX), take bus number 22 towards the city center, and get off at the 'Grēcinieku iela' stop. From there, take tram number 5 or 7 towards Daugavgrīva or Imanta respectively, and alight at the 'Ķīpsala' stop, which is a short walk to the venue. Taxis and ride-sharing services are also readily available from the airport and throughout the city, offering a direct route to Ķīpsalas iela 8.
City Guide: Riga +
Expected weather in May: 8-17°C (46-63°F), 65-80% humidity
For athletes competing at HYROX Riga, finding convenient accommodation near the International Exhibition Center on Ķīpsalas iela is key. The Kurzemes District itself, where the venue is located, offers a good base. Consider areas within walking distance or a short taxi ride for easy access. For dining, explore the Old Town (Vecrīga), a UNESCO World Heritage site, which is a short journey away and brimming with diverse culinary options, from traditional Latvian taverns serving hearty fare like grey peas and bacon to modern European bistros. Closer to the venue, you'll find local cafes and restaurants in the surrounding residential areas of the Kurzemes District, perfect for a quick and satisfying meal before or after your race.
Get Race Ready for Riga.
Race day is approaching. Make every session count with a structured HYROX training plan for your remaining weeks.
Join 19 athletes training for this race
First week free. Cancel anytime.
Your personal hybrid coach for Riga
Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.
Personalized HYROX Plan
Every training plan is built around your fitness level, available equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Each session comes with step-by-step guidance and built-in timers for AMRAPs, EMOMs, and intervals. Just press start and follow along.
Flexible Training Schedule
Missed a session or only have 30 minutes? Swap training days, adjust volume, and choose home or gym. The plan adapts to your real schedule.
Personalized HYROX Plan
Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.
Flexible Training Schedule
Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.
What your training plan covers
A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.
Pure Running
Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.
Functional Station Training
Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.
Compromised Running
The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.
"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
HYROX Riga Race History
Results from past editions at this venue
| Event | Athletes | |
|---|---|---|
|
HYROX Riga 2025 31 May 2025 | 2,654 | View Event |